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mindfulness

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bsd studio
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From icon set: Coping with PTSD
Emergency stageIntermediate stageNumbing stageRescue stageStressorRecovery stagechallenge yourselfavoidanceIntrusion symptomsMood alterationsSupportive connectionsget helpbreathing exerciseMuscle relaxation
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Image# 7965700
Uploaded July 14, 2025
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